Our approach integrates evidence based practices that focus on understanding the somatic and relational presentations of trauma.


We look to the body to learn about our survival instincts that regulate pain and suffering. And we step into our relationships to notice the roles we have been assigned to maintain a certain life story. Our goal is to sew these intimate pieces together with a thread that holds a greater understanding, compassion, and language within it.

"Bringing light to our darkness is nothing compared to deciding what you're going to do with all that power."

- Tanya Markul


Next Session:

September/October, 2020

CSC is a support group for women whose lives have been effected by sexual trauma. This group brings together survivors who seek community, empowerment, and a long-standing healing process.

Teens for Empowerment,

Support, and Safety


Next Session: TBD

TESS is a support group for young, female survivors who have experienced sexual trauma. This group brings together teens ages 13-17 seeking a community to call their own.

Community of Survivors

and Courage